Potatoes, a delicious creamy sauce and fragrant vegan "ham" - our French fries are convenient, filling and no-nonsense. Instead of cream or eggs, we opted for a homemade plant-based béchamel with mustard and gourmet yeast, which gives this dish a depth and flavor you'll love.
Ingredients for 200ml: 90g carrots 120g Hokkaido pumpkin 35g potatoes (type B) 25 ml soy cream 24g canned beans 1/4 tsp smoked paprika 1/2 tsp salt pinch of black pepper 1/4 tbsp lemon juice 1/2 tbsp gourmet dried yeast Procedure:…
This recipe combines traditional Slovak pea porridge with seasonal slices of grilled Hokkaido pumpkin in a mildly spicy soy sauce marinade and refreshing homemade pesto. It's a great filling and also offers plenty of plant-based protein and nutrients from local ingredients. Ingredients (4…
Chilli sin carne is a vegan version of the popular dish Chilli con carne. The difference is in one word: “sin” means “without” in Spanish and “con” means “with”. The full name therefore means “chili without meat”, or “chili with meat”. In our recipe we serve…
Spinach gnocchi with garlic sauce and tofu cracklings is a simple dish, but filling and full of flavor. We can increase the nutritional value by using bread flour (instead of regular white), or we can also use half whole wheat flour and half bread flour. Vegan gnocchi contain instead of eggs…
Vegetable meatballs, or pancakes, are a versatile dish. We have compiled a recipe for pea pancakes in cooperation with Bidfood Slovakia, sro You can add pancakes to a salad and increase the nutritional value of the entire meal, as well as satiety after consumption. But do you know how to…
Fregula is a Sardinian pasta in the shape of balls that are pre-fried and cooked in a sufficient amount of water, like regular pasta. It is available in three sizes, from small balls to the size of a pea. Fregula Sarda is a typical Sardinian dish that is…
The recipe for poppy seed strudel was provided to us by Mrs. Adámčíková – head of catering at Pavol Jozef Šafárik University (UPJŠ) in Košice. This canteen has been involved in the Green Canteen project since 2020 and, in addition to traditional vegan dishes, also cooks sweet plant-based…
Rice is one of the most versatile ingredients for cooking, whether you choose to serve it as a side dish or as a main dish in combination with other ingredients. The shelf life of rice can be 10 to 30 years when stored properly. In the past, it was even…
Turmeric is a plant native to Southeast Asia. Its root is used for various purposes, especially in cooking. It contains the substance curcumin, which has many benefits - it is anti-inflammatory, has a high content of antioxidants and reduces cardiovascular diseases. The content of curcumin in…
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