Moroccan lentils

Type
Main course

Raw material
Red lentils

Difficulty
Beginner

Author
Maktarinka

Red lentils are a type of lentil that no need to soak beforehand and you cook it in 15 minutesThis type of lentil has a mild flavor, contains important minerals and vitamins and is also rich in fiber, which benefits the intestinal microflora.

Try making this Moroccan lentil soup, which will definitely add a special touch to your meal.

The recipe was compiled by Maktarinka and you can also find it in cookbook e-book downloadable One-pot recipes.

Serving: 180 g + 180 g side dish = 360 g

Ingredients for 10 servings

  • 100g Onion
  • 500 g Carrots
  • 350 g Red lentils
  • 1.5 l Water/Vegetable stock
  • 1 kg Chopped canned tomatoes
  • 25 g Ground coriander
  • 10 g Ground ginger
  • 10 g Ground cumin
  • Salt
  • Ground pepper

Technological process

  1. Fry the chopped onion in a little oil.
  2. Add the carrots and spices. Sauté for a while.
  3. Add water or broth and chopped tomatoes.
  4. Cook for 15 minutes.
  5. Add the rinsed red lentils and cook for another 7 minutes.
  6. Season with salt, lemon juice and pepper.
  7. Serve with rice.

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