Minestrone is a traditional Italian thick soup. It is prepared from seasonal vegetables and is often served with rice or pasta. It is still one of the most popular Italian dishes, originally part of the "cucina povera" cuisine of the poor and served…
Goulash is a thick and hearty soup that is traditionally cooked for a long time because it usually contains beef. Our healthy and plant-based version contains white beans, also called butter beans. And since we prepare the beans in advance, cooking the vegetable goulash itself is considerably…
A classic Slovak soup in a healthy guise. Chickpeas not only add satiety to the soup, but also thicken it. And since the soup is not thickened with any flour, it is also suitable for a gluten-free diet. The recipe comes from the coordinator of the Green Dining Room, Luca Trefná, and you can find it…
An ideal soup for an autumn or winter lunch, which will warm you up thanks to ginger and fill you up thanks to white beans. The soup has a slightly sweet taste from the carrots, and the creaminess is given by the vegetable cream. The recipe comes from the coordinator of the Green Dining Room, Lucy Trefná and…
In this video recipe, chef Ján Duda shows us how to best prepare a soup that will fill you up or warm you up, especially on cold and dry days. If we also decorate the top of the soup with roasted chickpeas and colorful spices, we will certainly attract all types of diners to it.…
This recipe is quick and easy, full of vegetables and topped with pepitas. Since we don't use any soup seasoning, all the flavors of the individual vegetables stand out in the soup. We wish you a good appetite! The recipe was compiled by chef Ján Duda from Bidfood Slovakia, sro Ingredients for 10…
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