{"id":6810,"date":"2022-04-20T13:16:16","date_gmt":"2022-04-20T11:16:16","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?post_type=recept&#038;p=6810"},"modified":"2022-04-25T20:03:49","modified_gmt":"2022-04-25T18:03:49","slug":"polievka-zemiakova-biela-na-kyslo-s-cicerom","status":"publish","type":"recept","link":"https:\/\/zelenajedalen.sk\/sk_sk\/recept\/polievka-zemiakova-biela-na-kyslo-s-cicerom\/","title":{"rendered":"Polievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-1024x683.jpg\" alt=\"polievka, zemiakova, na kyslo, s cicerom, veganska polievka, zeleninova\" class=\"wp-image-6822\" srcset=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-1024x683.jpg 1024w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-300x200.jpg 300w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-768x512.jpg 768w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-1536x1024.jpg 1536w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns recept-stats is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"receptMeta\"><div class=\"receptMetaSingle\"><i class=\"fas fa-utensils\"><\/i><p><b>Druh<\/b><\/br>Polievka<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fas fa-seedling\"><\/i><p><b>Surovina<\/b><\/br>C\u00edcer<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fa-solid fa-arrow-trend-up\"><\/i><p><b>N\u00e1ro\u010dnos\u0165<\/b><\/br>Za\u010diato\u010dn\u00edk<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fa-solid fa-user\"><\/i><p><b>Autor<\/b><\/br>Zelen\u00e1 jed\u00e1le\u0148<\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Klasick\u00e1 slovensk\u00e1 polievka v <strong>zdravom \u0161ate<\/strong>. <\/p>\n\n\n\n<p>C\u00edcer dod\u00e1 polievke nielen <strong>s\u00fdtos\u0165<\/strong>, ale ju aj <strong>zahust\u00ed<\/strong>. A ke\u010f\u017ee polievka nie je zahusten\u00e1<strong> \u017eiadnou m\u00fakou<\/strong>, je vhodn\u00e1 aj pri <strong>bezlepkovej <\/strong>di\u00e9te. <\/p>\n\n\n\n<p>Recept poch\u00e1dza od koordin\u00e1torky <strong>Zelenej jed\u00e1lne<\/strong>, Lucy Trefnej a n\u00e1jdete ho aj v&nbsp;<a href=\"https:\/\/zelenajedalen.sk\/eknihy\/\" target=\"_blank\" rel=\"noreferrer noopener\">kuch\u00e1rskej e-knihe<\/a>&nbsp;<strong>Recepty na jesenn\u00e9 varenie<\/strong>.<\/p>\n\n\n\n<p><strong>Orienta\u010dn\u00e1 cena<\/strong>&nbsp;na 1 porciu je&nbsp;<strong>0,41 EUR<\/strong>&nbsp;bez DPH (v \u010dase zostavenia receptu)<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size\">Suroviny na 10 porci\u00ed<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>200 g Cibu\u013ea<\/li><li>50 g Cesnak<\/li><li>1 kg Zemiaky<\/li><li>400 g C\u00edcer (sterilizovan\u00fd)<\/li><li>150 ml Rastlinn\u00e1 smotana<\/li><li>3 g So\u013e<\/li><li>300 g Mrkva<\/li><li>5 g K\u00f4por<\/li><li>2 g Mlet\u00e9 \u010dierne korenie<\/li><li>1 g Bobkov\u00fd list<\/li><li>Citr\u00f3nov\u00e1 \u0161\u0165ava<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size\">Technologick\u00fd postup<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<ol class=\"wp-block-list\"><li>Cibu\u013eu a cesnak si nakr\u00e1jame na v\u00e4\u010d\u0161ie k\u00fasky. <\/li><li>V hrnci na polievku si rozp\u00e1lime olej a prid\u00e1me cibu\u013eu a (\u010derstv\u00fd alebo su\u0161en\u00fd) cesnak. Kr\u00e1tko opra\u017e\u00edme na oleji.<\/li><li>Zemiaky o\u0161\u00fapeme a nakr\u00e1jame na cca 2 cm ve\u013ek\u00e9 kocky a prid\u00e1me do hrnca.<\/li><li>C\u00edcer sced\u00edme a prepl\u00e1chneme vodou, k\u00fdm prestane peni\u0165. Trochu si z neho odlo\u017e\u00edme bokom na fin\u00e1lne ozdobenie taniera (bokom odlo\u017e\u00edme to\u013eko ly\u017e\u00edc c\u00edceru, ko\u013eko porci\u00ed pripravujeme). Zvy\u0161ok prid\u00e1me do hrnca, zalejeme vodou a var\u00edme cca 15 min\u00fat. Po uvaren\u00ed si vyberieme aj p\u00e1r k\u00faskov mrkvy a odlo\u017e\u00edme bokom na fin\u00e1lne ozdobenie.<\/li><li>Uvaren\u00fa polievku rozmixujeme ty\u010dov\u00fdm mix\u00e9rom, alebo v stolnom mix\u00e9ri, prid\u00e1me rastlinn\u00fa smotanu, so\u013e, korenie, k\u00f4por a citr\u00f3nov\u00fa \u0161\u0165avu. P\u00e1r sek\u00fand mixujeme alebo zamie\u0161ame varechou.<\/li><li>Prelejeme nasp\u00e4\u0165 do hrnca, prid\u00e1me mrkvu a m\u00f4\u017eeme pod\u00e1va\u0165.<\/li><li>Polievku m\u00f4\u017eeme na tanieri ozdobi\u0165 pl\u00e1tkami mrkvy, \u010derstv\u00fdm k\u00f4prom a zvy\u0161n\u00fdm c\u00edcerom.<\/li><\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Klasick\u00e1 slovensk\u00e1 polievka v zdravom \u0161ate. C\u00edcer dod\u00e1 polievke nielen s\u00fdtos\u0165, ale ju aj zahust\u00ed. A ke\u010f\u017ee polievka nie je zahusten\u00e1 \u017eiadnou m\u00fakou, je vhodn\u00e1 aj pri bezlepkovej di\u00e9te. Recept poch\u00e1dza od koordin\u00e1torky Zelenej jed\u00e1lne, Lucy Trefnej a n\u00e1jdete ho aj v&nbsp;kuch\u00e1rskej e-knihe&nbsp;Recepty na jesenn\u00e9 varenie. Orienta\u010dn\u00e1 cena&nbsp;na 1 porciu je&nbsp;0,41 EUR&nbsp;bez DPH (v \u010dase [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6822,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"druh":[30],"surovina":[49,38,67],"narocnost":[51],"typ":[],"autor":[66],"class_list":["post-6810","recept","type-recept","status-publish","has-post-thumbnail","hentry","druh-polievka","surovina-cicer","surovina-strukoviny","surovina-zemiaky","narocnost-zaciatocnik","autor-zelena-jedalen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom - Zelen\u00e1 jed\u00e1le\u0148<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelenajedalen.sk\/sk_sk\/recept\/polievka-zemiakova-biela-na-kyslo-s-cicerom\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom - Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"og:description\" content=\"Klasick\u00e1 slovensk\u00e1 polievka v zdravom \u0161ate. C\u00edcer dod\u00e1 polievke nielen s\u00fdtos\u0165, ale ju aj zahust\u00ed. A ke\u010f\u017ee polievka nie je zahusten\u00e1 \u017eiadnou m\u00fakou, je vhodn\u00e1 aj pri bezlepkovej di\u00e9te. Recept poch\u00e1dza od koordin\u00e1torky Zelenej jed\u00e1lne, Lucy Trefnej a n\u00e1jdete ho aj v&nbsp;kuch\u00e1rskej e-knihe&nbsp;Recepty na jesenn\u00e9 varenie. Orienta\u010dn\u00e1 cena&nbsp;na 1 porciu je&nbsp;0,41 EUR&nbsp;bez DPH (v \u010dase [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zelenajedalen.sk\/sk_sk\/recept\/polievka-zemiakova-biela-na-kyslo-s-cicerom\/\" \/>\n<meta property=\"og:site_name\" content=\"Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SlovenskaVeganskaSpolocnost\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-25T18:03:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/04\/Polievka-zemiakova-biela-na-kyslo-s-cicerom-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/recept\\\/polievka-zemiakova-biela-na-kyslo-s-cicerom\\\/\",\"url\":\"https:\\\/\\\/zelenajedalen.sk\\\/recept\\\/polievka-zemiakova-biela-na-kyslo-s-cicerom\\\/\",\"name\":\"Polievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom - 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