{"id":6750,"date":"2022-04-12T12:26:14","date_gmt":"2022-04-12T10:26:14","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?post_type=recept&p=6750"},"modified":"2022-04-27T16:27:34","modified_gmt":"2022-04-27T14:27:34","slug":"tofu-teriyaki","status":"publish","type":"recept","link":"https:\/\/zelenajedalen.sk\/sk_sk\/recept\/tofu-teriyaki\/","title":{"rendered":"Tofu Teriyaki"},"content":{"rendered":"\n
\n
\n
\"tofu<\/figure>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

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<\/i>

Druh<\/b><\/br>Hlavn\u00e9 jedlo<\/p><\/div>

<\/i>

Surovina<\/b><\/br>Tofu<\/p><\/div>

<\/i>

N\u00e1ro\u010dnos\u0165<\/b><\/br>Za\u010diato\u010dn\u00edk<\/p><\/div>

<\/i>

Autor<\/b><\/br>Maktarinka<\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

Recept je od Maktarinky<\/a> na japonsk\u00e9 jedlo<\/strong>. Samozrejme, so surovinami be\u017ene dostupn\u00fdmi na Slovensku.<\/p>\n\n\n\n

Tradi\u010dn\u00e1 teriyaki om\u00e1\u010dka<\/strong> poch\u00e1dza z Japonska a obsahuje okrem s\u00f3jovej om\u00e1\u010dky aj mirin a sak\u00e9<\/strong>. Mirin a sak\u00e9 s\u00fa dva podobn\u00e9 druhy japonsk\u00e9ho alkoholu <\/strong>na varenie, ktor\u00e9 sa l\u00ed\u0161ia hlavne v obsahu cukru a alkoholu<\/strong>. Sak\u00e9 obsahuje viac alkoholu a menej cukru. Mirin zase viac cukru a menej alkoholu.<\/p>\n\n\n\n

Porcia: 150 g tofu + 150 g pr\u00edloha<\/p>\n\n\n\n

Recept n\u00e1jdete aj v\u00a0kuch\u00e1rskej e-knihe<\/a>\u00a0na stiahnutie Tofu recepty<\/strong>, ktor\u00e1 vznikla v spolupr\u00e1ci s firmou\u00a0AlfaBio, s.r.o.<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

Suroviny na 10 porci\u00ed<\/p>\n\n\n\n

  • 50 ml Rastlinn\u00fd olej<\/li>
  • 1,6 kg LUNTER Tofu natur\u00e1lne<\/li>
  • 150 ml S\u00f3jov\u00e1 om\u00e1\u010dka<\/li>
  • 25 g Kukuri\u010dn\u00fd \u0161krob<\/li>
  • 75 g Hned\u00fd cukor<\/li>
  • 10 g \u010cerstv\u00fd z\u00e1zvor<\/li>
  • 25 g Cesnak <\/li><\/ul>\n<\/div>\n\n\n\n
    \n

    Technologick\u00fd postup<\/p>\n\n\n\n

    1. Tofu nakr\u00e1jame na pl\u00e1tky hrub\u00e9 pribli\u017ene 0,5 cm a z oboch str\u00e1n ich dozlatista opra\u017e\u00edme na oleji.<\/li>
    2. Zmie\u0161ame si s\u00f3jov\u00fa om\u00e1\u010dku, kukuri\u010dn\u00fd \u0161krob, cukor, nastr\u00fahan\u00fd, alebo nasekan\u00fd z\u00e1zvor a pretla\u010den\u00fd cesnak.<\/li>
    3. Vzniknut\u00fa om\u00e1\u010dku nalejeme do panvice priamo na tofu, kr\u00e1tko v\u0161etko spolu premie\u0161ame, aby sa tofu v om\u00e1\u010dke obalilo a pod\u00e1vame s ry\u017eou.<\/li><\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Recept je od Maktarinky na japonsk\u00e9 jedlo. Samozrejme, so surovinami be\u017ene dostupn\u00fdmi na Slovensku. Tradi\u010dn\u00e1 teriyaki om\u00e1\u010dka poch\u00e1dza z Japonska a obsahuje okrem s\u00f3jovej om\u00e1\u010dky aj mirin a sak\u00e9. Mirin a sak\u00e9 s\u00fa dva podobn\u00e9 druhy japonsk\u00e9ho alkoholu na varenie, ktor\u00e9 sa l\u00ed\u0161ia hlavne v obsahu cukru a alkoholu. Sak\u00e9 obsahuje viac alkoholu a menej cukru. […]<\/p>\n","protected":false},"author":4,"featured_media":6752,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"druh":[31],"surovina":[36],"narocnost":[51],"typ":[],"autor":[62],"class_list":["post-6750","recept","type-recept","status-publish","has-post-thumbnail","hentry","druh-hlavne-jedlo","surovina-tofu","narocnost-zaciatocnik","autor-maktarinka"],"yoast_head":"\nTofu Teriyaki - Zelen\u00e1 jed\u00e1le\u0148<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelenajedalen.sk\/sk_sk\/recept\/tofu-teriyaki\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu Teriyaki - Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"og:description\" content=\"Recept je od Maktarinky na japonsk\u00e9 jedlo. 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