{"id":8381,"date":"2022-08-30T16:37:49","date_gmt":"2022-08-30T14:37:49","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?post_type=recept&#038;p=8381"},"modified":"2022-09-02T12:09:08","modified_gmt":"2022-09-02T10:09:08","slug":"indicka-ryza-so-zeleninou","status":"publish","type":"recept","link":"https:\/\/zelenajedalen.sk\/en\/recept\/indicka-ryza-so-zeleninou\/","title":{"rendered":"Indian rice with vegetables"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/08\/indicka-ryza-so-zeleninou-a-tofu.jpg\" alt=\"\" class=\"wp-image-8382\" srcset=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/08\/indicka-ryza-so-zeleninou-a-tofu.jpg 800w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/08\/indicka-ryza-so-zeleninou-a-tofu-300x200.jpg 300w, https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2022\/08\/indicka-ryza-so-zeleninou-a-tofu-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns recept-stats is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"receptMeta\"><div class=\"receptMetaSingle\"><i class=\"fas fa-utensils\"><\/i><p><b>Type<\/b><\/br>Main course<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fas fa-seedling\"><\/i><p><b>Raw material<\/b><\/br>Rice<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fa-solid fa-arrow-trend-up\"><\/i><p><b>Difficulty<\/b><\/br>Beginner<\/p><\/div><div class=\"receptMetaSingle\"><i class=\"fa-solid fa-user\"><\/i><p><b>Author<\/b><\/br>Maktarinka<\/p><\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Rice is one of the most versatile ingredients for preparing food, whether you choose to serve it as a side dish or as a main dish in combination with other ingredients. <\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The shelf life of rice can be 10 to 30 years if stored properly. In the past, it was even used as glue for the Great Wall of China. But even though it has a long shelf life, if you prepare it according to our recipe, we believe that it will be eaten in no time, as its combination with aromatic spices, vegetables and tofu makes it a hearty lunch or dinner - we will leave this choice to you.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The recipe was compiled by\u00a0<a href=\"https:\/\/www.instagram.com\/maktarinka\/?hl\" target=\"_blank\" rel=\"noreferrer noopener\">Maktarinka<\/a>\u00a0and you can also find it in\u00a0<a href=\"https:\/\/zelenajedalen.sk\/eknihy\/\">cookbook e-book<\/a>\u00a0downloadable\u00a0<strong>One-pot recipes<\/strong>.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Serving: <\/strong>360g<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size\">Ingredients for 10 servings<\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-83234b5a-e8c3-41c4-ab68-7cd5026229b9\"><li>650g Rice<\/li><li>100g Onion<\/li><li>500 g Carrots<\/li><li>25g Garlic<\/li><li>500 g Broccoli<\/li><li>750 g Water\/Vegetable stock<\/li><li>200 g Tofu<\/li><li>75 ml Soy sauce<\/li><li>50 g Indian spices<\/li><li>Lemon juice<\/li><li>Ground pepper <\/li><li>Salt <\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-large-font-size\">Technological process<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cook the rice and set aside.<\/li><li>Fry the onion in oil with Indian spices and crushed garlic.<\/li><li>Add the broccoli and carrots cut into smaller pieces.<\/li><li>Add water and simmer for 15 minutes.<\/li><li>Meanwhile, fry the tofu pieces in a pan, drizzled with soy sauce.<\/li><li>Finally, mix the rice with vegetables and tofu and season with salt and lemon juice.<\/li><\/ol>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ry\u017ea je jednou z najuniverz\u00e1lnej\u0161\u00edch surov\u00edn na pr\u00edpravu jedla, \u010di sa ju rozhodnete pod\u00e1va\u0165 ako pr\u00edlohu alebo ako hlavn\u00e9 jedlo v kombin\u00e1cii s in\u00fdmi surovinami. Trvanlivos\u0165 ry\u017ee m\u00f4\u017ee by\u0165 pri vhodnom skladovan\u00ed 10 a\u017e 30 rokov. V minulosti ju dokonca pou\u017eili aj ako lepidlo na Ve\u013ek\u00fd \u010dinsky m\u00far. No aj ke\u010f je jej trvanlivos\u0165 dlh\u00e1, [&hellip;]<\/p>","protected":false},"author":5,"featured_media":8382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"druh":[31],"surovina":[41],"narocnost":[51],"typ":[],"autor":[62],"class_list":["post-8381","recept","type-recept","status-publish","has-post-thumbnail","hentry","druh-hlavne-jedlo","surovina-ryza","narocnost-zaciatocnik","autor-maktarinka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Indick\u00e1 ry\u017ea so zeleninou - Zelen\u00e1 jed\u00e1le\u0148<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelenajedalen.sk\/en\/recept\/indicka-ryza-so-zeleninou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indick\u00e1 ry\u017ea so zeleninou - Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"og:description\" content=\"Ry\u017ea je jednou z najuniverz\u00e1lnej\u0161\u00edch surov\u00edn na pr\u00edpravu jedla, \u010di sa ju rozhodnete pod\u00e1va\u0165 ako pr\u00edlohu alebo ako hlavn\u00e9 jedlo v kombin\u00e1cii s in\u00fdmi surovinami. Trvanlivos\u0165 ry\u017ee m\u00f4\u017ee by\u0165 pri vhodnom skladovan\u00ed 10 a\u017e 30 rokov. V minulosti ju dokonca pou\u017eili aj ako lepidlo na Ve\u013ek\u00fd \u010dinsky m\u00far. 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