{"id":6810,"date":"2022-04-20T13:16:16","date_gmt":"2022-04-20T11:16:16","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?post_type=recept&p=6810"},"modified":"2022-04-25T20:03:49","modified_gmt":"2022-04-25T18:03:49","slug":"polievka-zemiakova-biela-na-kyslo-s-cicerom","status":"publish","type":"recept","link":"https:\/\/zelenajedalen.sk\/en\/recept\/polievka-zemiakova-biela-na-kyslo-s-cicerom\/","title":{"rendered":"Sour white potato soup with chickpeas"},"content":{"rendered":"
\n
\n
\"polievka,<\/figure>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

\n
\n
<\/i>

Type<\/b><\/br>Soup<\/p><\/div>

<\/i>

Raw material<\/b><\/br>Chickpeas<\/p><\/div>

<\/i>

Difficulty<\/b><\/br>Beginner<\/p><\/div>

<\/i>

Author<\/b><\/br>Green dining room<\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

Classic Slovak soup in healthy clothes<\/strong>. <\/p>\n\n\n\n

Chickpeas will not only add flavor to the soup satiety<\/strong>, but also thickens<\/strong>. And since the soup is not thickened no flour<\/strong>, is also suitable for gluten-free <\/strong>diet. <\/p>\n\n\n\n

The recipe comes from the coordinator Green dining room<\/strong>, Lucy Trefn\u00e1 and you can also find it in cookbook e-book<\/a> Autumn Cooking Recipes<\/strong>.<\/p>\n\n\n\n

Approximate price<\/strong> per 1 serving is 0.41 EUR<\/strong> excluding VAT (at the time of recipe creation)<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

Ingredients for 10 servings<\/p>\n\n\n\n

  • 200g Onion<\/li>
  • 50g Garlic<\/li>
  • 1 kg Potatoes<\/li>
  • 400 g Chickpeas (sterilized)<\/li>
  • 150 ml Vegetable cream<\/li>
  • 3 g Salt<\/li>
  • 300 g Carrots<\/li>
  • 5 g Dill<\/li>
  • 2 g Ground black pepper<\/li>
  • 1 g Bay leaf<\/li>
  • Lemon juice<\/li><\/ul>\n<\/div>\n\n\n\n
    \n

    Technological process<\/p>\n\n\n\n

    \n
    1. Cut the onion and garlic into larger pieces. <\/li>
    2. Heat the oil in a soup pot and add the onion and (fresh or dried) garlic. Fry briefly in the oil.<\/li>
    3. Peel the potatoes and cut them into approximately 2 cm cubes and add them to the pot.<\/li>
    4. Drain the chickpeas and rinse them with water until they stop foaming. Set some aside for the final garnish on the plate (set aside as many tablespoons of chickpeas as there are servings). Add the rest to the pot, cover with water and cook for about 15 minutes. After cooking, remove a few pieces of carrot and set aside for the final garnish.<\/li>
    5. Blend the cooked soup with a hand blender or in a stand mixer, add the vegetable cream, salt, pepper, dill and lemon juice. Blend or stir with a wooden spoon for a few seconds.<\/li>
    6. Pour back into the pot, add the carrots and serve.<\/li>
    7. We can garnish the soup on a plate with carrot slices, fresh dill, and the remaining chickpeas.<\/li><\/ol>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      Klasick\u00e1 slovensk\u00e1 polievka v zdravom \u0161ate. C\u00edcer dod\u00e1 polievke nielen s\u00fdtos\u0165, ale ju aj zahust\u00ed. A ke\u010f\u017ee polievka nie je zahusten\u00e1 \u017eiadnou m\u00fakou, je vhodn\u00e1 aj pri bezlepkovej di\u00e9te. Recept poch\u00e1dza od koordin\u00e1torky Zelenej jed\u00e1lne, Lucy Trefnej a n\u00e1jdete ho aj v kuch\u00e1rskej e-knihe Recepty na jesenn\u00e9 varenie. Orienta\u010dn\u00e1 cena na 1 porciu je 0,41 EUR bez DPH (v \u010dase […]<\/p>","protected":false},"author":4,"featured_media":6822,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"druh":[30],"surovina":[49,38,67],"narocnost":[51],"typ":[],"autor":[66],"class_list":["post-6810","recept","type-recept","status-publish","has-post-thumbnail","hentry","druh-polievka","surovina-cicer","surovina-strukoviny","surovina-zemiaky","narocnost-zaciatocnik","autor-zelena-jedalen"],"yoast_head":"\nPolievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom - Zelen\u00e1 jed\u00e1le\u0148<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelenajedalen.sk\/en\/recept\/polievka-zemiakova-biela-na-kyslo-s-cicerom\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polievka zemiakov\u00e1 biela na kyslo, s c\u00edcerom - Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"og:description\" content=\"Klasick\u00e1 slovensk\u00e1 polievka v zdravom \u0161ate. C\u00edcer dod\u00e1 polievke nielen s\u00fdtos\u0165, ale ju aj zahust\u00ed. A ke\u010f\u017ee polievka nie je zahusten\u00e1 \u017eiadnou m\u00fakou, je vhodn\u00e1 aj pri bezlepkovej di\u00e9te. Recept poch\u00e1dza od koordin\u00e1torky Zelenej jed\u00e1lne, Lucy Trefnej a n\u00e1jdete ho aj v kuch\u00e1rskej e-knihe Recepty na jesenn\u00e9 varenie. 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