{"id":5243,"date":"2022-01-19T12:23:00","date_gmt":"2022-01-19T11:23:00","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?p=5243"},"modified":"2022-01-19T15:58:13","modified_gmt":"2022-01-19T14:58:13","slug":"novy-videorecept-fazulovy-gulas-bez-nafuknuteho-brucha","status":"publish","type":"post","link":"https:\/\/zelenajedalen.sk\/en\/novy-videorecept-fazulovy-gulas-bez-nafuknuteho-brucha\/","title":{"rendered":"Video recipe \u2013 Bean stew without a bloated belly"},"content":{"rendered":"

Series legume video recipes<\/a><\/strong> Today we are adding another recipe for a quick Bean goulash with bread<\/strong>. <\/p>\n\n\n\n

In this article we will focus on how avoid a bloated belly<\/strong> after consuming legumes, building on recently published articles about lentil mayonnaise<\/strong><\/a> and others legume video recipes<\/strong><\/a>. <\/p>\n\n\n\n

Legume video recipe<\/h2>\n\n\n\n

The sixth recipe in the series legume video recipes<\/strong><\/a> is a recipe for a quick Bean stew<\/strong>We will use it in sterilized beans<\/strong> and therein lies its speed. And this is also a way to avoid a bloated belly.<\/p>\n\n\n\n

On the other hand, when a little planning<\/strong>, we can also prepare this goulash from dry beans<\/strong>.<\/p>\n\n\n\n

A few more tips from chef J\u00e1n Duda<\/strong>with whom we filmed the video recipe: <\/p>\n\n\n\n

"Friends, if you want a slightly unconventional bean stew, you can easily use cocoa<\/strong>, cinnamon<\/strong>, pour it on red wine<\/strong>, but at the beginning, so that the alcohol evaporates and only the taste of the wine remains. And please, do not thicken <\/strong>never goulash flour<\/strong>", you'd better grate the potato."<\/em><\/p>chef Jan Duda<\/em><\/cite><\/blockquote>\n\n\n\n

From the Green Dining Room, we wish you a good appetite!<\/p>\n\n\n