{"id":11799,"date":"2025-10-29T09:24:39","date_gmt":"2025-10-29T08:24:39","guid":{"rendered":"https:\/\/zelenajedalen.sk\/?p=11799"},"modified":"2025-10-29T09:24:40","modified_gmt":"2025-10-29T08:24:40","slug":"oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne","status":"publish","type":"post","link":"https:\/\/zelenajedalen.sk\/en\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\/","title":{"rendered":"The October Green Dining Room workshops showed that healthy can also be delicious"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Three workshops, dozens of enthusiastic participants and endless flavors<\/h3>\n\n\n\n<p>October was marked by the Green Dining Room <strong>plant-based cooking, creativity and discovering new flavors<\/strong>Over the course of three days, we visited three different canteens \u2013 university, company and corporate \u2013 and together with chefs and workshop participants, we showed that plant-based cuisine is not just about health, but especially about <strong>taste, colors and joy of cooking<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">University of Veterinary Medicine and Pharmacy in Ko\u0161ice \u2013 October 13<\/h3>\n\n\n\n<p>Our first stop was the university cafeteria in Ko\u0161ice, where we prepared together <strong>vegetable curry with tofu<\/strong> and <strong>vegan goulash<\/strong>.<br>Both dishes impressed the participants with their simplicity, aroma and balanced taste. The atmosphere in the kitchen was friendly and creative \u2013 there was no shortage of tastings, discussions about recipes and many new ideas on how to bring more plant-based dishes to the regular menu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2025\/10\/IMG_6039.heic\" alt=\"\" class=\"wp-image-11800\" style=\"aspect-ratio:1;width:750px;height:auto\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">SPP Bratislava \u2013 October 15<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>The second workshop was in the spirit of <strong>traditional dishes in a new way<\/strong>We cooked together with the participants <strong>steamed dumpling with Szeged goulash<\/strong> in the plant version and again <strong>vegetable curry with tofu<\/strong> \u2013 this time with a bit of Asian inspiration.<br>The reactions were more than positive - many admitted that they didn&#039;t really trust plant-based foods until now, but changed their minds after tasting them.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Dell Technologies \u2013 October 16<\/h3>\n\n\n\n<p>The conclusion of our October series was <strong>creative combinations and modern taste experiences<\/strong>We have prepared <strong>seitan nuggets<\/strong>, <strong>various dips<\/strong> and <strong>dill potato salad<\/strong> \u2013 a trio that won everyone over. Participants appreciated not only the great taste, but also the ease of preparation and the fact that the ingredients are commonly available.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2025\/10\/IMG_6041.heic\" alt=\"\" class=\"wp-image-11801\"\/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Taste, color and inspiration<\/h3>\n\n\n\n<p>There was a great atmosphere at each workshop \u2013 cooking was carried out in a spirit of cooperation, laughter and curiosity. Together we showed that <strong>plant-based cuisine is for everyone<\/strong> \u2013 whether you&#039;re a student, a cafeteria cook, or just someone who wants to eat a little more consciously and variedly.<\/p>\n\n\n\n<p>The Green Dining Room will continue these activities \u2013 because we believe that <strong>Changing your plate can be simple, tasty and sustainable<\/strong>. \ud83c\udf31<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/zelenajedalen.sk\/wp-content\/uploads\/2025\/10\/IMG_6045.heic\" alt=\"\" class=\"wp-image-11802\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>In October, we cooked across Slovakia \u2013 from a university cafeteria in Ko\u0161ice to corporate kitchens in Bratislava. Three workshops, lots of new flavors and one common message: plant-based meals can be simple, varied and for everyone.<\/p>","protected":false},"author":1,"featured_media":11801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_monsterinsights_skip_tracking":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[101],"tags":[],"class_list":["post-11799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene-sk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Okt\u00f3brov\u00e9 workshopy Zelenej jed\u00e1lne uk\u00e1zali, \u017ee zdrav\u00e9 m\u00f4\u017ee by\u0165 aj chutn\u00e9 - Zelen\u00e1 jed\u00e1le\u0148<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zelenajedalen.sk\/en\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Okt\u00f3brov\u00e9 workshopy Zelenej jed\u00e1lne uk\u00e1zali, \u017ee zdrav\u00e9 m\u00f4\u017ee by\u0165 aj chutn\u00e9 - Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"og:description\" content=\"V okt\u00f3bri sme varili naprie\u010d Slovenskom \u2013 od univerzitnej jed\u00e1lne v Ko\u0161iciach a\u017e po firemn\u00e9 kuchyne v Bratislave. Tri workshopy, mno\u017estvo nov\u00fdch chut\u00ed a jedno spolo\u010dn\u00e9 posolstvo: rastlinn\u00e9 jedl\u00e1 m\u00f4\u017eu by\u0165 jednoduch\u00e9, pestr\u00e9 a pre ka\u017ed\u00e9ho.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zelenajedalen.sk\/en\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\/\" \/>\n<meta property=\"og:site_name\" content=\"Zelen\u00e1 jed\u00e1le\u0148\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SlovenskaVeganskaSpolocnost\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-29T08:24:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T08:24:40+00:00\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/#\\\/schema\\\/person\\\/499c07c8ce3372cc99312c973feccdb2\"},\"headline\":\"Okt\u00f3brov\u00e9 workshopy Zelenej jed\u00e1lne uk\u00e1zali, \u017ee zdrav\u00e9 m\u00f4\u017ee by\u0165 aj chutn\u00e9\",\"datePublished\":\"2025-10-29T08:24:39+00:00\",\"dateModified\":\"2025-10-29T08:24:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/\"},\"wordCount\":416,\"publisher\":{\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zelenajedalen.sk\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/IMG_6041.heic\",\"articleSection\":[\"Nezaraden\u00e9\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/\",\"url\":\"https:\\\/\\\/zelenajedalen.sk\\\/oktobrove-workshopy-zelenej-jedalne-ukazali-ze-zdrave-moze-byt-aj-chutne\\\/\",\"name\":\"Okt\u00f3brov\u00e9 workshopy Zelenej jed\u00e1lne uk\u00e1zali, \u017ee zdrav\u00e9 m\u00f4\u017ee by\u0165 aj chutn\u00e9 - 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